Every woman wants to stay young and beautiful for as long as possible. Many spend a lot of money and time on self-care, others promise to start a "new life" on Monday, and still others believe that they cannot yet afford to be distracted by additional procedures. But probably everyone secretly dreams that self-care is easy, does not take much time and does not require a visit to the salon, and most importantly, it is economical. Hard to believe, but this dream can be realized.
Every day, while standing by the stove or working in the country, you can rejuvenate your face and body with the natural remedies available. It is important to pay attention and not miss out on hidden opportunities. This article has the simplest recipes to use for rejuvenation anywhere - at home, in the country, or even at work.
Regeneration at home
When preparing various dishes, we throw away the peel of cucumbers, pumpkins, zucchini . . . We pour out the sour milk . . . . We don't think about the properties of, for example, lemon or potatoes. But there are wonderful recipes that you can use in between.
Potato mask for dry skin
Boiled potatoes in their skins should be mashed in mashed potatoes. Apply a warm mask to the face and leave it on for 20 minutes. The mask helps get rid of small wrinkles and smoothes out large ones. The mask is also used to exfoliate the skin to keep it hydrated.
"Milk" mask
To prepare the mask, you need to take half a glass of warm milk and add a couple of tablespoons of flour. Apply the mask to cleansed skin and leave it on for 20 minutes. With this mask you can keep your skin hydrated for a long time. And the youthfulness of the skin depends directly on the moisture content.
Bran bath
Body rejuvenation is inconceivable without special baths. To give elasticity to the skin, you can prepare a special decoction of 2 kg. Bran and 5 liters. Water. The mixture must be boiled and put in the bath. Take a bath for 15-20 minutes.
Rejuvenation of the body "in the country".
Many women spend most of the summer in the countryside removing weeds, mounding potatoes, and at the same time standing under the scorching sun. Ultraviolet rays contribute to premature aging of the skin. It is necessary to protect it with special creams, but one should not forget about folk beauty recipes.
Vegetable, fruit and berry masks
For special anti-aging masks, you can use almost anything that has been grown, for example, cucumber. Cucumber mask has an excellent toning effect. It is enough to apply it to clean skin for 20 minutes and the effect will be obvious. Many berries, fruits and vegetables saturate your skin with vitamins, refresh and give your complexion a beautiful complexion.
Herbal teas
In the dacha it will not be difficult to make tea from raspberry leaves, currants, rose hips and strawberries. In addition to the wonderful taste, this tea can help you look fresh and rested. The fact is, these plants help produce a hormone like estrogen. But it is he who helps to keep the youth of the skin and the body longer overall.
"Country" diet
In order to maintain the youth of the body, it is necessary to eat right. One of the recommendations is to eat vegetables and fruits, at least 500 g per day. Not everyone can afford it all year round, but in the summer you can start eating your crops in the countryside. Vegetables and fruits contain beneficial antioxidants, minerals, and vitamins. And tomatoes, for example, tend to protect the skin from ultraviolet rays.
Tips on Using Natural Rejuvenation Products for a Business Woman
Even busy women who spend most of their lives at work can use some popular recipes to stay young without leaving their jobs.
Healthy eating
At work, we often don't think about what we're eating. But all of our nutritional errors will ultimately affect the state of the body. There are many tips for eating a balanced, healthy diet to keep you looking good. Here is a list of foods to eat: buckwheat, fish, yogurt, corn, carrots. . . The main thing is not to neglect yourself and to eat right.
Drinking cure
With age, the skin becomes drier and loses its ability to retain moisture. To maintain youth, you need to drink at least 2 liters. Water per day (but not more than 3 liters. ). If the body does not get enough fluids, then the most expensive cosmetics will not be able to moisturize the skin. Make sure you have a bottle of clean water with you and the effects will soon be visible.
Mineral water for the skin of the face
An interesting and very simple recipe: from time to time you need to pour mineral water into a spray bottle and refresh your face. The procedure helps get rid of flaky and dry skin. With this recommendation, two points must be observed: it is essential to remove the gas from the mineral water, it can lead to irritation and do not spray mineral water too often, otherwise moisture from the deep layers of the epidermis will evaporate from the surface of the skin.
What to remember and what to forget
Caution should be exercised when using folk remedies to maintain beauty and youth. Cardinal tincture recipes based on garlic, red pepper, and even kerosene should at least be alarming. Working on yourself is a long process, and you shouldn't hope that after drinking a few spoonfuls of a miraculous decoction you will immediately rejuvenate yourself. Unfortunately, this will not happen.
If you use natural, youth-friendly products wisely, you are sure to get great results. Simple recipes become irreplaceable helpers in personal hygiene. The important thing is that you don't have to spend a lot of money on anti-aging cosmetics and a visit to a beautician.
At home, in the country, in the office - if you have a goal - to look your best, then you'll be looking for an opportunity to do it. After all, maintaining youth is a process that requires consistent work on yourself. And it's not difficult if you really want to.